Candle-lit slow paced yoga flow with focus on connecting deep breath practice through a sequence of poses that builds up for a final challenge.

 

Expect to practice pranayama, to move the body through a progressive sequence of asanas and to challenge yourself, body and mind, with a different peak pose each class. 

Suitable for advanced yogis and accessible for more beginners as well.  With modifications for all levels.

 

This class is offered by our instructor Camila. Please check our schedule for more information.