Seoul's Dedicated English-Speaking Yoga Studio
Join the Community
The Flow Room is a boutique yoga and fitness studio located in Itaewon, the heart of Seoul's foreign community, providing a wide range of English-led yoga classes suitable for all levels. Our studio is carefully designed to provide the perfect calming, ambient and intimate environment to let you fully immerse yourself in your yoga practice. We offer a variety of interesting workshops and events, both within the studio and outside at inspiring locations around Seoul and beyond, and hold regular social gatherings and meetups.
If you're looking for English-led yoga classes, this is the place for you. If you've never tried yoga before and want to see what it's all about, this is also for you. But most of all, if you're looking for a place to meet new people, join a new social circle and forge new friendships, look no further. The Flow Room was born out of a need for a center for both expats and Koreans to come together to practice yoga, and to build a community together. We know how important it is to have a safe space and community to belong to in big cities like Seoul.
Our mission is to provide this for you.
NOTE: To comply with current government regulations regarding COVID-19, please read our studio entry conditions below.
Temporary Studio Entry Conditions:
Classes spaces have been reduced. Therefore, bookings are essential, as are cancellations if you are unable to make your booking.
Masks must be worn upon entry to the studio.
Temperature will be taken upon entry to the studio. Anyone with a fever will not be able to join the class.
Hand sanitiser (provided) must be used upon entry to the studio.
Entry is not allowed for anyone who
has arrived in Korea from overseas within 14 days prior to the class.
has been in contact with anyone suspected COVID-19 cases.
show any symptoms of COVID-19 or has been advised to isolate.
All participants must fill in a form on arrival, for every visit.
All participants must bring their own towel, water bottle and mat. (Studio mats may only be used if a full-sized mat towel is brought from home. These are also sold at the studio).
Thank you for helping us stay safe and comply with government regulations during this challenging time.
Live Studio & Online Schedule
Meet Our Founder
The Flow Room is the realised dream of Korean New Zealander, Isabel, aka. Isabel Kwak Yoga.
"I’ve always had a passion for health and fitness, but I fell in love with yoga for the perfect combination of physical, mental and spiritual practice. Yoga has helped me understand how my body works, and discover who I truly am. I became a yoga teacher to share the physical and spiritual benefits of yoga, and guide others through their own journey of self-discovery. I opened The Flow Room to provide a space for this to happen, and to build the wonderful yoga community I am so blessed to be part of. I look forward to seeing you on the mat"
You can read a little more about Isabel's journey with yoga in this feature.
For a little background on how and why our wonderful studio and community came to be, we invite you to read this beautiful blog written by our studio friend, Jennifer Kim, as we believe this sums it up perfectly.
Besides running the studio, teaching yoga and leading our community, Isabel is involved in a range of exciting projects and workplace yoga to workshops to mini-retreats to promotional events. For more information about these events, and to see more about collaborating with Isabel Kwak Yoga and/or The Flow Room for your next event, please click HERE.
You can also connect with Isabel and follow her on Instagram below :)