We are Seou'ls international yoga studio located in the heart of Itaewon. Our classes are all offered in English with a diverse selection different of styles of practices: Alignment, Vinyasa Yoga, Aerial Flow, Yin, Restorative, Hatha, Hatha Flow, Rocket Yoga and special Soundbath experiences.
We also offer Aerial Flow Yoga classes, events and courses for beginner and progression aerial yoga levels. All our classes can also be booked for private one-on-one and group sessions.
Outside the studio, we run busy program of events and experiences ranging from beach yoga trips, yoga retreats, SUP yoga, rooftop yoga events, and many other exciting collaborative events.
Meet the Founder
"Yoga has been such a life-changing journey for me, so it's been an absolute dream come true to create a space where others can experience that same sense of transformation and empowerment, in a supportive community.”
"Whether it's calming practices, dynamic flows, or something new like aerial yoga, soundbath experiences or SUP yoga, we've got you covered. Yoga is for everyone, and it's our mission to make it accessible to as many people as possible."
The Flow Room is the realized dream of Korean-New Zealander, Isabel Kwak. Her passion for yoga began in New Zealand where she realised it was the perfect combination of physical movement, mindfulness, well-being, and meditation.
With a background in teaching and organising trips and events for international students, combined with her passion for fitness and generally being described as a "people person", she realised she could dedicate her life to sharing yoga with others.
When circumstances landed her in Seoul, she quickly realized the city lacked a yoga studio that could provide the exact kind of program, design, atmosphere and community she was looking for - and so she created one.
The Flow Room was born to be a space where the international community and locals can fully immerse themselves in their practice and find calm, community and release amidst the bustling city of Seoul, as well being a hub for yogi travellers and international visitors to Seoul.
As the studio grew, she introduced new exciting features including Aerial Yoga and our magnificent giant gong.
She also created Resonance Flow, a unique experimental yoga and sound bath project that combines sound meditation with movement. Resonance Flow classes include Aerial Soundbath and Mat Soundbath, both of which feature our signature giant gong flow and a range of other meditative instruments from around the world.
Outside the studio, Isabel's mission is to connect as many people as possible to the world of yoga and sound meditation through events, festivals and special experiences including SUP Yoga on the Han River, beach yoga trips and retreats - many friendships have been made through these experiences and at The Flow Room.
Over the years, Isabel has been blessed to be joined by a team of passionate and experienced teachers, who have all brought their individual class styles and specialist classes to help the studio and community develop into what it is today.
Join us at The Flow Room and discover the benefits of yoga and be part of a unique and supportive yoga community unlike anything else in Korea.