We are Seou'ls international yoga studio  located in the heart of Itaewon. Our classes are all offered in English with a diverse selection different of styles of practices: Alignment, Vinyasa Yoga, Aerial Flow, Yin, Restorative, Hatha, Deep Flow, Rocket Yoga and special  Soundbath experiences.   


Meet the Founder


“I opened The Flow Room to provide a space to build a wonderful yoga community I am blessed to be part of.”

"Exercise has always been my escape from daily stresses and strains, and I found yoga led the pack because it gave me freedom of body and mind". 

The Flow Room is the realised dream of Korean-New Zealander, Isabel Kwak. After working in a demanding office job in Seoul, Isabel decided to change the route of her life by engaging more deeply into yoga and sharing it's benefits with her own yoga studio. 

Isabel had her yoga teacher training in Bali, following a programme focused on Ashtanga and Vinyasa. Once back in South Korea, Isabel committed herself 100% to making yoga instruction her true passion and full-time profession.

Our studio provides a calming and intimate environment to help you fully immerse yourself in your yoga practice through guided breathwork and aligned body movements. 


Isabel Kwak