Meet the Founder


The Flow Room is the realised dream of Korean-New Zealander, Isabel Kwak.


"I’ve always had a passion for health and fitness, but I fell in love with yoga for the perfect combination of physical, mental, and spiritual practice. Yoga has helped me understand how my body works, and discover who I truly am”.

“I opened The Flow Room to provide a space for this to happen, and to build the wonderful yoga community I am so blessed to be part of.”

To learn more about Isabel and her journey, read Isabel's feature on Gently and aretherelilactrees.


Follow and connect with Isabel on her personal Instagram account down below.